A One-Minute Meditation with Deepak Chopra

Deepak Chopra

No time to meditate? No problem. Sixty seconds or less is all you need to take mini-break from the day’s stresses to help you regain mental clarity and calm. Here, Deepak Chopra, M.D., walks you through a quick, seated one-minute meditation that you can do right at your desk or in your car—no need to close your eyes!
Published on 27 Apr 2015
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